Buddstone — Endurance & Patience
Overview: Also known as “African Jade.” Associated with recovery, steadiness, and self-support, strengthens willpower and resilience.
Key Benefits:
• Encourages self-nurture and rest
• Helps rebuild after exhaustion or burnout
• Grounds scattered emotions
It teaches steady progress and self-acceptance through life’s gradual changes.
A quiet ally for perseverance and personal growth.
Element: Earth • Intention: Stability • Patience • Healing
How to Work With It:
Hold during self-care rituals or journaling about healing.
Accent Colour: Soft moss green.