Amethyst — Calm & Clarity
Overview: Classic calming crystal. Linked with intuition, emotional soothing, and spiritual insight.
Key Benefits:
• Promotes relaxation and restfulness
• Helps quiet racing thoughts
• Supports meditation and intuition
Amethyst is a purple variety of Quartz, the purple colouration is due to ferrous iron impurities.
Amethyst carries a serene, protective energy that quiets the mind and encourages restful balance.
It is said to clear mental fog, strengthen intuition, and support peaceful sleep or meditation.
A stone for spiritual awareness, it reminds us to release tension and return to stillness.
Element: Spirit
Intention: Tranquillity • Insight • Renewal
How to Work With It:
Keep by the bed or hold during deep breathing.
Accent Colour: Soft violet/ Lavender